Our Classes in South Austin

This 45 minute HIIT style class focuses on glutes and abs while electrical stimulation activates the muscles even more! Perfect for those who have trouble activating their core or glutes, the electrodes will improve your mind-muscle connection as well. Supercharge your Saturdays with us! Please bring a yoga mat.

Limit: 4 people per class
Location: Home studio in South Austin near Crockett High. Address will be sent after registration